NOURISHING YOUR VITALITY

healthier, happier food for every one

To nourish everyone
— Angelika & Verena

 One Clear Mission

We are two sisters on one simple but powerful mission…to nourish everyone.

We know from our own personal life experiences, that healthy food and fitness is the (known) secret to a happier and healthier life - full of vitality.

It gives you the power and resilience to handle the ups and downs of life.

We serve mums and bubs and dads creating the future, toddlers and teens growing quickly, busy families, individuals on their own health and fitness journey, and those celebrating their wedding or special occasion.

We source, create, make and educate better food and better cleaner living habits to make a better world - one mouthful at a time.

This is our Meraki for you.

Love + Food

Eat BETTER Together

Our Greek heritage is all about social eating - spending time creating and time enjoying together.

It’s pretty simple - our bodies crave an alkaline balance to self-regulate
— The Alkaline Life

Everything starts with the freshest ingredient. And to keep things fresh we make our creations fresh daily - that’s a very important difference and something we do not compromise on.

In our world of fast this and fast that, we embrace the raw essentials as the cornerstone of every dish we prepare with the utmost care.

It’s these details and extra effort and a big does of love that goes into every Love Food branded creation.

In our busy days, people get so caught up in their work and their famlies that they compromise here or there. It doesn’t take much extra effort to nourish yourself consistently well.

We are led by the timeless ‘Alkaline Principles’ which are based on freshness, variety and moderation. When you mix this with movement, you get the alkaline balance the body loves to flourish.

We are passionate about passing on our tips and tricks to everyone - please subscribe to our Newsletter.

LOVE FOOD Kitchen

ANGELIKA

FOODIE & NUTRITIONIST

Angelika is qualified nutritionist, a fitness lover and a vegetarian food lover herself.

She is passionate about creating incredible food for those with specific dietary considerations that are not widely available.

Her superpower is re-creating magnificent home-made style 'greek pies’ from mums recipes, a real knack for incredible dressing creations and a flair for table and food styling!

VERENA

FOODIE & FITNESS

Verena cracked eggs as a toddler to make her first omelette and has never looked back.

She is a whizz in the kitchen, sourcing the freshest ingredients, and creating meals to power her 15 marathon runs

Her superpower is the ability to create a 5-course meal out of thin air while talking, and a passion for helping others with mental resilience. Plus she has never met a toddler that she can’t get to eat food!

FAMILY

SUNDAY R&D SESSIONS!

Our family drives everything we do with our proud Greek heritage inspiring our cooking today, led by our mother.

Our late father was always our inspiring and entertaining voice and today our children, sisters, brothers & mothers are our chief taste testers.

We literally eat everything we make!

Meraki - putting a bit of your soul into everything you do.
— Verena & Angelika

CUSTOMER TESTIMONIALS

  • Thank you for your life changing healthy food and training advice...it has set me on a new path.

    Michelle

  • your food is next level delicious - my family could not believe it was healthy as it tasted soooo good.

    Simonne

  • everything you do is first class! thank you for making our event exceptional. Guest were raving about the food!

    Beth

  • I never thought a salad would be such a meal, be so filling and taste so incredible. It's my daily treat now.

    Peter

  • I don't know how you do it - that meal was incredible.

    Mike

  • The freshest, tastiest food ever. everyone loved it so much.

    Lauren

  • Stunning spread for our luncheon - you made it so easy.

    Caroline

  • Flavour, flavour, flavour - your food was delicious.

    Fiona

  • we only do fresh.

    Verana & Angelika

  • colour on a plate means layers, texture, and flavour.

    Verana & Angelika

  • a love food salad is a meal - don't be fooled.

    Verana & Angelika

  • move every day.

    Verana & Angelika

  • natural taste is what we do.

    Verana & Angelika

  • we make our meals fast. healthy does not have be slow or more expensive.

    Verana & Angelika

  • it's all gluten free. always has been.

    Verana & Angelika

  • our bodies crave an alkaline balance.

    Verana & Angelika

  • vegetarian principles are at the heart of what we make.

    Verena & Angelika

  • flavour and health in every bite.

    Verena & Angelika

  • keto principles are very effective.

    Verena & Angelika

  • sugar is evil - fullstop!

    Verena & Angelika

  • we can help anyone, at any age, at any fitness stage find more vitality.

    Verena & Angelika

  • back to basic's...raw, fresh, hand-made. It's no big secret.

    Verena & Angelika

  • newborns, toddlers, teenagers...are all influenced by food and fitness.

    Verena & Angelika

  • some people can be a bit deluded with what they call healthy - we all need a reality check in.

    Verena & Angelika

 LOVE FOOD LIVING