Words from Amanda...
Love Food is amazing!
I lost 7.5 kilos in only 10 weeks and unlike most other meal plans the food was fresh, personalised and full of variety. I was 10 kilos overweight and my skin was suffering due to diet and stress but within weeks I was receiving compliments on how slim I looked and that my skin was glowing, which is the best self esteem booster anyone could ask for!
What I especially loved is that it's not a diet but a lifestyle change. I've incorporated what Love Food has taught me about healthy cooking and portion control and adapted this into my new lifestyle as I'm now on maternity leave from work. After a long road of infertility, I'm confident that finally falling pregnant had a lot to do with the healthy menu and exercise plan that allowed me to lose weight resulting in a positive, happier outlook on life.
Amanda Atkinson, 38