Words from Kimberly...
I came home from a European trip three kilos heavier than when I left! I started Love Food to get my diet back on track after weeks of eating whatever I liked!
I lost 3.6 kilos in a few weeks. I did exercise during this time, but the majority of my training was yoga classes. I love that I don’t have to cook or prepare my meals during the week when I often work late nights; I also don’t have to go do the grocery shop midweek.
I love how I feel now and I rarely need to eat my recommended snacks, as the meals are substantial enough on their own to get me through the day.
Kimberly Williams, 25